At ERM Fisioterapia, we offer small therapeutic exercise groups, with a maximum of 7 people per session. This format allows us to provide personalized attention, adapting each activity to the specific needs of each participant and fostering a close and collaborative environment.

At all times, the physiotherapist guides and supervises each exercise, ensuring effective and safe execution, and providing modifications according to individual goals.

A therapeutic exercise group is a physical therapy modality where group exercise sessions designed to prevent and treat a variety of conditions are performed. designed to prevent and treat various musculoskeletal conditions. musculoskeletal conditions. Although working in a group setting, each exercise is adapted to the individual individual abilities and goals of the participants, ensuring that everyone gets the maximum benefit. maximum benefit. Our main goal is to make you a participant in your own process: it is essential that the patient is involved in the process. is essential that the patient is involved in his or her recovery, thus incorporating self-care and methods of self-care self-care and pain management methods into their daily life.

• Exercises adapted to individual capabilities
• Focus on active patient participation
• Development of self-care and pain management

*It is essential to carry out an initial assessment session.